Focus on This

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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

Recent Episodes
  • Taking a Pause!
    Apr 14, 2025 – 07:06
  • 6 Questions to Level Up Your Next Quarter
    Mar 31, 2025 – 27:25
  • Need to Pivot Your Goals? Here’s How
    Mar 24, 2025 – 22:39
  • Quitting: Why We Do It (And How to Stop)
    Mar 17, 2025 – 34:23
  • 4 Questions for Your Ritual Refresh
    Mar 10, 2025 – 30:48
  • Spring Clean Your Life
    Mar 3, 2025 – 25:53
  • 10 Activities to Get Off Your Screens and Back to Real Life
    Feb 24, 2025 – 35:01
  • The Secret Sauce for Achieving Your 2025 Goals
    Feb 17, 2025 – 31:44
  • Setting and Achieving #RelationshipGoals
    Feb 10, 2025 – 32:26
  • Building a Balanced Life: 9 Domains You Need
    Feb 3, 2025 – 38:55
  • 3 Questions to Power Ongoing Growth
    Jan 27, 2025 – 23:02
  • Our Best Strategy for Living Less Stressed
    Jan 20, 2025 – 25:32
  • 3 Actions to Build Goal Momentum Today
    Jan 13, 2025 – 17:09
  • How to Avoid 4 Common Goal Setting Mistakes
    Jan 6, 2025 – 15:55
  • A Visualization for Dreaming Bigger
    Dec 16, 2024 – 27:47
  • Time to Triage Your Calendar
    Dec 9, 2024 – 20:32
  • 10 Questions to Ask Yourself Before the New Year
    Dec 2, 2024 – 24:51
  • End the Year Strong (And Set Yourself Up for Success in 2025)
    Nov 18, 2024 – 25:04
  • What to Do When You Miss a Goal
    Nov 11, 2024 – 22:07
  • 4 Reasons People Quit Their Goals
    Nov 4, 2024 – 27:40
  • 4 Fears Undermining Your Success
    Oct 28, 2024 – 37:02
  • 3 Changes to Embrace This Autumn
    Oct 21, 2024 – 26:58
  • Powering Your Goal Achievement with AI
    Oct 14, 2024 – 23:00
  • 4 Boundaries to Protect Your Priorities (and Improve Results)
    Oct 7, 2024 – 33:09
  • 3 Tips for Building Habits That Stick
    Sep 30, 2024 – 16:25
  • Do Less and Achieve More in Q4
    Sep 23, 2024 – 21:09
  • Summer Plans: How to Take a Break to Truly Recharge
    Jun 10, 2024 – 21:59
  • The Ultimate Guide to Time Blocking: How to Create Your Ideal Week
    Jun 3, 2024 – 32:51
  • 5 ADHD-Friendly Tips for Sticking With Your Planner
    May 27, 2024 – 31:10
  • One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
    May 20, 2024 – 28:33
  • Avoid These 5 Mistakes To Crush Your Health Goals
    May 13, 2024 – 34:27
  • Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
    May 6, 2024 – 38:02
  • 7 Questions to Change Your Life
    Apr 29, 2024 – 32:22
  • 3 Habits to Optimize Your Health
    Apr 22, 2024 – 29:20
  • Marissa & Ken Share Their Morning Routines
    Apr 15, 2024 – 31:26
  • Let's Talk About Your Productivity Hacks
    Apr 8, 2024 – 36:20
  • The Pranks Hustle Culture Plays On You
    Apr 1, 2024 – 30:33
  • Let's Do Our Quarterly Previews Together!
    Mar 25, 2024 – 29:30
  • What Happens When You Have Bailed On Your Goals?
    Mar 18, 2024 – 36:30
  • How to Hack Your Google Calendar for Productivity
    Mar 11, 2024 – 30:21
  • The Best Apps To Help You Be Productive in 2024
    Mar 4, 2024 – 33:40
  • Planner Hacks for the Next 10 Years
    Feb 26, 2024 – 33:39
  • What Difference Does a Life Plan Actually Make? (Spoiler: It's more than you realize.)
    Feb 19, 2024 – 32:14
  • How to Develop and Maintain Deep Relationships
    Feb 12, 2024 – 28:13
  • Want to be productive? You need to Life Plan. (Seriously.)
    Feb 5, 2024 – 35:48
  • Are You Setting The Right Goals For Yourself?
    Jan 29, 2024 – 01:02:23
  • Three Planner Users Share Their Big 2024 Goals With Us
    Jan 22, 2024 – 48:00
  • How to Crush Your Goals in 2024
    Jan 15, 2024 – 31:16
  • How to Use Your Full Focus Planner to Maximize Your Goal Achievement
    Jan 8, 2024 – 37:23
  • Kickstart 2024 with Marissa & Ken: Essential Planner Tips for a Successful Year
    Jan 1, 2024 – 32:04
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